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1 month meal plan

* 1 month meal plan tailored to suit your health and fitness goals.

*comes with delicious and easy to make recipes sure to please the whole family.

$150

 

Nutritional consulting

*Customized nutritional programs based on an extensive questionnaire

*Weekly food log review via email

*Easy recipes the whole family will enjoy

*Learn how to eat well to loose weight and keep it off without starving yourself

*Allergies and food sensitivities are taken into account with your custom meal plan

*program design by Laurie, Certified Holistic Nutritionist

$150/month

Add * A 20 min check-in via FaceTime or Zoom  $ 50


3 month weight loss nutrition consulting

*Customized weight loss plan tailored to your goal and lifestyle 

*initial 20 min coaching call to determine goals 

*Weekly food log review via email

*Easy recipes the whole family will enjoy

* Social, holiday, and vacation navigation tips

*Learn how to eat well to loose weight and keep it off without starving yourself

*Learn nutrient timing to fuel your body without storing fat

*Allergies and food sensitivities are taken into account with your custom meal plan

*program design by Laurie, Certified Holistic Nutritionist

* 3 month commitment

 $550

Add * A 20 min check-in via FaceTime or Zoom $ 50