1 month meal plan
* 1 month meal plan tailored to suit your health and fitness goals.
*comes with 40+ delicious and easy to make recipes sure to please the whole family.
$50
Nutritional consulting
*Customized nutritional programs
*Weekly food log review via email
*Easy recipes the whole family will enjoy
*Learn how to eat well to loose weight and keep it off without starving yourself
* A 30 min check-in via FaceTime or Skype
*Allergies and food sensitivities are taken into account with your custom meal plan
*program design by Laurie, Certified Holistic Nutritionist
$175/month
3 month weight loss nutrition consulting
*Customized weight loss plan tailored to your goal and lifestyle
*Weekly food log review via email
*Easy recipes the whole family will enjoy
* Social, holiday, and vacation navigation tips
*Learn how to eat well to loose weight and keep it off without starving yourself
*Learn nutrient timing to fuel your body without storing fat
*Bi-weekly 30 min checkins via FaceTime or Skype
*Allergies and food sensitivities are taken into account with your custom meal plan
*program design by Laurie, Certified Holistic Nutritionist
* 3 month commitment
$250/month