1 month meal plan

* 1 month meal plan tailored to suit your health and fitness goals.

*comes with delicious and easy to make recipes sure to please the whole family.



Nutritional consulting

*Customized nutritional programs based on an extensive questionnaire

*Weekly food log review via email

*Easy recipes the whole family will enjoy

*Learn how to eat well to loose weight and keep it off without starving yourself

*Allergies and food sensitivities are taken into account with your custom meal plan

*program design by Laurie, Certified Holistic Nutritionist


Add * A 20 min check-in via FaceTime or Zoom $ 50