As a Registered Physiotherapist and Certified Personal Trainer, I am passionate about creating fitness programs targeted toward improving your quality of life and helping you develop a healthier balanced lifestyle. My clients appreciate my many qualifications and feel confident that my understanding of the body and fitness, in combination with my holistic approach, will help them achieve their fitness and wellness goals in a safe and medically sound fashion.
“Thank you so much Laurie for your help in my fitness journey. I really appreciate your knowledge, expertise and encouragement. You have helped me become aware of what to eat and when, in order to benefit the most from my workouts. I have managed to lose some weight, and continue to, but most important to me is the definition I am seeing in my body, as well as my level of energy and all around well-being. It’s been a slow and steady progress, and when things stalled, you helped me tweak a few things and encouraged me to continue because it wouldn’t be long until I saw changes, and you were right! I recently wore a bikini on a trip, something I haven’t done in 10 years, since my honeymoon!” M.D. nutrition consulting client.
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