Why choose New Path Fitness
We have a lot to offer, take a look and see what PATH is right for you!
Registered Physiotherapist, Certified canfitpro Personal Trainer Specialist, Certified Holistic Nutritionist, Stott Pilates Instructor & certified Yoga Instructor
Fitness that fits
Online Training or in person workouts for the busy professional, post natal women, students, and busy stay at home women.
Customized workout plans and one on one training. Whether its losing weight, gaining muscle or increasing overall fitness we have a plan for you!
Yoga & Pilates
Nourish your body and soul with one on one Pilates, Pilates Reformer, and Yoga.
Custom meal plans designed with your busy life in mind. Lifestyle coaching and supplements using TOP-rated and TOP-grade quality products.
Set Goals and Track Progress
Our advanced system allows you to set goals and track your daily progress.
In today’s fast-paced, hectic world, traditional face-to-face coaching can be difficult if not impossible, therefore I have made all of my fitness and nutrition programming available to you through the web, skype, phone and email. Take a look at all the training options and find which PATH is right for you!!
ON-LINE CUSTOMIZED PERSONAL TRAINING AND NUTRITION PROGRAMS
- Personalized workouts designed to reach your specific goals.
- Meal plans designed with your busy lifestyle in mind.
- Using what you have at your disposal, whether you have a gym membership or home gym or no equipment at all.
- All plans are designed by a Registered Physiotherapist, Certified Personal Trainer, and Certified Holistic Nutritionist.
- Bi-weekly check in with Laurie to review, assess and motivate you along your journey.
WHAT ARE YOU WAITING FOR…… GET STARTED TODAY!!!!!
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